Celebrating Yoga Day

The Yoga Day celebration at Sri Aurobindo School of Integral Education, Chandigarh was organized with great enthusiasm in the school premises. It began with an introductory speech highlighting the importance of yoga in our lives. This was followed by a half-hour yoga session that included a complete body warmup, Surya Namaskar, and various asanas, and concluded with Om chanting. The Head Boy of the school also shared his views on a yogic lifestyle. The Headmistress concluded the session by discussing the principles of yoga as taught by Sri Aurobindo and The Mother.